Breaking through your comfort zone to lose weight or reach your goals is hard. But I’ve learned that the people who lose weight don’t want to work out either, they just do it anyway! Adopt this mindset to reach your goals too!
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I’m the queen of diets. Ask me about any diet and I’ve probably tried it. But then one day I did something different. And it worked. Here’s how I lost 42 pounds. For real.
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I am officially a water drinker to the tune of one gallon a day. It’s the main reason I was able to lose 42 pounds. If you can adopt this one thing in your life you will lose weight, gain clarity of mind and feel great.
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